Bianca persuaded me to get a class pass. Here’s the idea — for $99 a month, you can take unlimited classes around your city. Since I live in NY, I can take them anywhere here. Well, I don’t exactly understand how things work, but there are also other places to take it as well. In fact, here are the other cities they offer the pass.
-New York City
Over the weekend I took a spin class on Friday, a boxing class on Saturday and just today took a very interesting yoga class. The spin class was your usual thing at a normal gym, a 24 hour fitness located near my work. I thought a boxing class would be something different especially since I’ve been a little angry lately (I blame the full moon!).
The boxing class was at a real boxing gym! It was awesome! My teacher, Sergio, wrapped my hands like I was Rocky or something, then we went down to the basement area for the class. It was a total body workout. Constant bouncing on your feet, punching the bag, upper cut, hook, jab! It rocked! I would highly recommend it to anyone.
Then today, I ended up at the Golden Bridge Yoga Center in NYC. I took the Gong Sound Bath class. Here’s the description from the site:
This class is a journey into deep relaxation, designed to shake off the previous week and clear the mind, body, and spirit so you can start your Monday fresh. We will warm-up the body and immerse ourselves deeply in a one-hour gong bath. The power of sound healing will leave you focused and full of bliss to carry you through the new week. You will leave refreshed and rejuvenated with a deeper connection to sound and self.
They were right. I did. I’ve never felt so relaxed in all my adult life. Maybe my entire life. I’ve never been one for that whole ‘yogi/yoga’ sort of experience, but it was pretty cool. I love the sound of bongs! It was so peaceful. I highly recommend it to everyone.
That’s all for now!